A good breakfast is important. We can easily understand why. We have not eaten anything for abouttwelve hours by breakfast time. Our bodies need food for morning activities.
One good breakfast should be rice or bread. an egg. milk and fruit. On a cold morning a cup of hot drink is necessary.
We must get up early to have plenty of time to eat breakfast. Agood breakfast helps us to smile more easily. It helps us to be more friendly and also to work better and play more happily.